Now the people should adopt some unique and latest techniques to loose the flesh and become slim and smart. They should adopt the different techniques for loosing the weight.

1.  Snap your food

The scientists in the University of Wisconsin-Madison, US said that you should take a photograph of the food, which you are eating rather than you make a list of the food. This snap will help you in remembering what you are eating these days. They also suggested that you should make record of about 43 people by making their photographs and in words and…