The holidays bring all your baggage to the surface and they’re a way of highlighting drama with a big fat yellow drama. For a better mood, load up on these foods instead of those foods which enhance the stressful situation (cookies, candies & cakes).

Turkey. Serotonin is a happy hormone and Tryptophan is the ingredient present in the turkey that makes you sleepy as it is the precursor to serotonin.

Salmon. Omega-3 fatty acids improve your memory along with your mood and they’re present abundantly in Salmon.

Chard. Magnesium is…

After her severe allergic reaction, now Miley Cyrus is feeling quite better. Earlier this month, the singer was hospitalized after Cephalexin, an antibiotic for flu, was rejected by her body but she said that she can’t wait to resume her ‘Bengerz’ tour and insisted she’s on the way to recovery.

During an interview on 28th April, she said that she’s feeling good and quite better. She is happy to discharge from hospital as these 5 days she spent in hospital were so boring that she…

The former bodyguard of Rihanna has sued Rihanna for allegedly making defamatory comments about him. Geoffery Keating, from Dublin, has claimed that the 26-year-old singer has made false and offensive statements about him in an email sent last July to him and his wife. He also claimed that during a telephone call to his sister, the pop-Star used the same allegations to defame him. Between October 2012 and July 2013, Mr. Keating worked for Rihanna on her ‘Diamonds’ tour. He claimed that these comments by Rihanna has damaged the future of his business and also tarnished his reputation. The former bodyguard not only wants the singer to publish an apology…

By drinking two cups of water before each meal, you can drop more weight with speed. It is known that drinking before meals can help to lose weight. Behind this recommendation, the theory is that you eat less during mealtime as your gut fill-up by water and it leads to consumption of fewer calories during day. Now, this theory could be back up through the evidence of a new study.

The participants of this study were obese or overweight and between the ages of 55 and 75. They were given low-calorie diet (1500 calories for men and 1200 calories for women) by the researchers. Then they were divided in two…